ITALIAN FISH FILLETS

ITALIAN  FISH  FILLETS: 

On the table in 15 min

                                                      

INGREDIENTS:

30  g  butter
1  medium (150g) onion, chopped
1  clove garlic, crushed
400  g  can tomatoes
1  tsp sugar
2  tbsp  fresh oregano leaves
4  medium (800g) white fish fillets

METHOD:

• Combine butter, onion and garlic in large microwave-safe bowl; cook, covered, on HIGH (100%) 4 minutes, stirring once during cooking.
• Add undrained crushed tomatoes to onion mixture in bowl, stir in sugar and oregano. cook a further 2 minutes on HIGH (100%).
• Place fish, in single layer, in large shallow microwave-safe dish. Cook, covered, on HIGH (100%) 1 minute, turn fish and cook 2 minutes on HIGH (100%) or until cooked through. Spoon sauce over fish.