FISH CUTLETS IN HERB TOMATO SAUCE:
On the table in 25 min
INGREDIENTS:
425 g can tomato puree
1 medium ( 150g) onion, chopped finely
1 tbsp chopped fresh parsley
1 tbsp chopped fresh oregano
2 tsp chopped fresh thyme
1 clove garlic, crushed
2 small chicken stock cubes
1 tsp sugar
4 (1kg) white fish cutlets
METHOD:
On the table in 25 min
425 g can tomato puree
1 medium ( 150g) onion, chopped finely
1 tbsp chopped fresh parsley
1 tbsp chopped fresh oregano
2 tsp chopped fresh thyme
1 clove garlic, crushed
2 small chicken stock cubes
1 tsp sugar
4 (1kg) white fish cutlets
METHOD:
- Combine puree, onion, herbs, garlic, crumbled stock cubes and sugar in large microwave-safe bowl; cook, covered, on HIGH (100%) 5 minutes, stirring once during cooking.
- Place fish, in single layer, in large shallow microwave-safe dish; cook, covered, on HIGH (100%) 4 minutes. Pour tomato mixture over fish; cook, covered, on HIGH (100%) about 5 minutes or until fish is cooked through.
No comments:
Post a Comment