BEEF AND VEGETABLE CURRY

BEEF  AND  VEGETABLE  CURRY:    

On the table in 45 min

                                     

INGREDIENTS:

1  medium (150g) onion, chopped
2/3  cup  (160ml) mild curry paste
1  kg minced beef
1  large (500g) kumara, chopped
1  medium (300g) eggplant, chopped
1   cup (250ml) beef stock
1   cup (125ml) frozen peas
1/4  cup chopped fresh coriander leaves

METHOD:

• Combine onion and paste in large microwave-safe bowl; cook, covered, on HIGH (100%) 5 minutes, stirring once during cooking. Add beef; cook, covered, on HIGH (100%) 10 minutes, stirring twice during cooking.
• Add undrained crushed tomatoes, kumara, eggplant and stock; cook, uncovered, on HIGH (100%) 20 minutes, stirring twice during cooking. Add peas; cook, uncovered, on HIGH (100%) 5 minutes. Stir in coriander.